![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI0EQ9d6V8KsJIbvUolUNyPMGZnDAV-oDhBszNSAAnTNV2cq7MD2L6rpaJTKT-Bt3GeF-iV538vrIE8cDXhwBupe26fAmeyXoJC2FQbAK8yT_F3Sjp9pkOJQWNHDkMR8GIF8M9h6iYYCc/s320/IMG_4877.jpg)
This morning I made a delicious bowl of "tropical oats" :-) I cannot choke down instant oatmeal, so the only way I can eat oats is if I make them on the stove. It only takes 2 minutes with the organic quick oats.
I brought 3/4 cup almond milk and 1/4 cup water to a boil
I added 1/2 cup oats
I boiled it 1 minute
Then I took it off the heat and set it aside with a lid on for about a minute
I topped it with banana, a tsp coconut, a tsp pecans, and a sprinkle of flax
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![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMJc5jtBLhsChIv4uK8scIZ236k5_ZD1uxtIMqmwX6Q8bW2p6LepK91xhG0lhLCaupgKLscUOLkjhijFOe2AYh6FYbi5u-tbSUmBCWQ3Nx68KpTX6Y6HqTwCqxdVQcNv8FmXztqyBELHk/s320/IMG_4878.jpg)
Off to work ... have a great day everyone!
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