Thursday, September 3, 2009

Tropical Oats


This morning I made a delicious bowl of "tropical oats" :-) I cannot choke down instant oatmeal, so the only way I can eat oats is if I make them on the stove. It only takes 2 minutes with the organic quick oats.

I brought 3/4 cup almond milk and 1/4 cup water to a boil
I added 1/2 cup oats
I boiled it 1 minute
Then I took it off the heat and set it aside with a lid on for about a minute
I topped it with banana, a tsp coconut, a tsp pecans, and a sprinkle of flax




Off to work ... have a great day everyone!

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