I felt really energized after the sauna.
Right now I am eating lunch ... a Green Monster:
(1 cup unsweetened almond breeze, 2 giant handfuls fresh spinach, 1 scoop chia seeds, 1 tsp flax seeds).
And some organic Annie's white cheddar mac and cheese:
Now I am going to run a few errands, and then head to my massage appt. :-)
2 comments:
My Mum used to get tinned mac n cheese and I love, love, loved it. I haven't had it for a very long time.
Taylor
Hey, it's been 2 years since you last blogged about your experience in a sauna. Did you come back for more after? I hope you did because sauna can do a lot of good things for your body. For one, it will make your skin smoother and your body healthier.
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