woke up this morning and felt the beginnings of a cold in my throat and head. I had to drag myself out of bed. I needed something to boost my immunity, so I had an immunity smoothie with a banana, TwisterPower Superfood Blend that Navitas Naturals sent me to try, some Amazing Grass, chia seeds, and Almond breeze:
It was a delicious, chocolaty elixir:
As well as an orange and some cheese:
I picked up some homeopathic cold pills on the way home. They have worked for me in the past, so I am sticking with them.
Dinner was curried chicken, some brown rice with salsa, and 2 mini samosas.
Samosas are one of my most favourite foods.
Have you ever had a samosa?
Dinner was curried chicken, some brown rice with salsa, and 2 mini samosas.
Samosas are one of my most favourite foods.
Have you ever had a samosa?
I wanted some cold-busting vitamins for dessert, so I had an orange and a grapefruit:
I also had 3 of my valentine's chocolates and a mini KitKat.
I am going to bed early to try and outsmart this silly cold. You can't get me coldy, no, no, no.
What is the first thing you do when you feel a cold trying to get you!!??
I usually:
1) Go to bed early
2) Take homeopathic cold pills
3) Take vitamin C and D
4) Load up on citrus and other healthy foods
5) Gargle with salt water
I have kept 2 or 3 colds at bay already this winter with those 5 things, and have not developed a cough yet this winter (which is a first for me I think).
